“Packed with intersections of personal, political, and psychological change, Cutting Loose is a winning blend of opportunities that readers will find encouraging and enlightening.”—D. Donovan, Senior Reviewer, Midwest Book Review
“An insightful memoir about compulsive behavior, self-discovery, and the enduring possibility of change.”—Independent Book Review
Cutting Loose in the Media
Author interview with my publisher: https://atmospherepress.com/interview-with-aimee-zaring/
Podcasts:
Click here for my interview with Joe Webster for SenseAbility
Click here to watch my interview with Cynthia Allen for Future Life Now
Resources
Body-focused repetitive behaviors (BFRBs) and Obsessive-compulsive and related disorders (OCRDs):
Organizations
BFRB Reach
The TLC Foundation for BFRBs
HabitAware
BFRB Changemakers
The Center for Mindfulness & CBT (Dr. Laura Chackes)
International OCD Foundation (IOCDF)
Books & Media
Keep Your Hair On: Understanding Urges to Pick, Pull, or Bite — Clare MacKay
Aneela, Where Are Your Eyebrows? — Aneela Idnani
Aneela Idnani — TED Talk on BFRBs
Upcoming Events
Cutting Loose Book Launch Party (Semi-Private event), Aug. 30 (Sun), 2-4:30pm, Valaterra (LaGrange, KY)
Louisville Book Festival, Oct. 24 (Sat), 10am-5pm, (Kentucky International Convention Center)